Our special Father’s Day Baby Yoga and Massage class celebrates the special bond between dads and bubs, while mums indulge in a nurturing and rejuvenating yoga class next door!
All non-mobile babies and mums and dads of all levels of yoga experience, flexibility and fitness are welcome.
Dads will experience some of the amazing benefits of baby yoga and massage including:
- Deepen the father/ baby bond
- Help baby sleep longer and better
- Improve baby’s digestion and ease tummy troubles
- Relieve fussiness and colic
- Discover ways to enhance your baby’s motor development
- Strengthen the immune system
- Encourage neuromuscular development
When: Saturday, 5th Sept, 3- 4pm, with tea afterwards
Where: Mosman Dance Studio. Building 21 Suakin Dr, Georges Heights (Mosman)
Investment: Family $39 or Baby & Dad only $29
About the facilitators:
Baby Yoga with Melissa Knapp: Melissa is a certified Birthlight International Baby Yoga and SMART Toddler Yoga Teacher and trained with Françoise Barbira Freedman from Birthlight International (UK), completed Levels 1, 2 and 3 of the Radiant Child Yoga Program with Shakta Kaur Khalsa (USA) and the Mini Yogis Teacher Training (USA) with Shana Meyerson. Melissa will show your hubby fun ways of interacting and connecting with your new bub.
Baby Massage with Alicia Caplice: Alicia trained with the Infant Massage Information Service (IMIS), which is endorsed by the Australian College of Midwives, the Australian Traditional Medicine Society (ATMS) and Accredited by the Association of Massage Therapists (AMT). In our special Dad’s only class, Alicia will teach your hubby massage techniques to soothe and relax your bub. To find out more about Alicia, please visit: http://www.blissfulbambini.com/
Postnatal Yoga with Peita Bate: Peita is a well- known Pre and Postnatal yoga teacher on the north shore of Sydney and is currently pregnant with her first baby. Her special Mums Only class offers new mothers a balanced yoga practice that encourages openness and strength in arms and shoulders, restoration of core power, and the pleasure of an hour without the babies! For mums at least 6 weeks (but up to many years) postpartum; all levels welcome.
Bookings are essential as numbers are limited. Please contact Melissa by Friday 4th September: melissa@yoganic.com.au or for more information, please visit: http://www.yoganic.com.au/
