Ashtanga Yoga Intensive between Christmas and NYE

Take your Ashtanga practice to the next level this Christmas. Over 3 mornings we will explore the Sun Salutes, the fundamental asanas (postures) of Ashtanga Vinyasa as well as the tricky postures from the Primary Series, backbends, the finishing sequence (inversions including shoulderstands and handstands) and of course jump throughs and jumps backs!

When: Monday the 28th to Wednesday the 30th of December from 8.00- 9.30am
Suitable for: All levels
Investment:$75
Special Offer: Bring a friend for HALF- PRICE!