Kids Yoga (for ages 2.5- 12 years), Yoga & Pilates 4 Teens, AcroMoves (Circus) & Meditation classes for Adults start this week. Book your spot now to avoid disappointment.
Our Guarantee to you is if you book and pay for a course and your little one doesn't enjoy it after the first class, we will give you a full refund.
New Classes Starting This Week:
Yoga 4 Kids (Ages 2.5- 12) with Melissa
2.5- 4 years: Fridays 10- 11am
5- 8 years: Thursdays 4.15- 5.15pm
9- 12 years: Tuesdays 4.15- 5.15pm
8- week course starts w/c 1st Feb and costs $120. Bookings Essential.
AcroMoves (Circus) for Kids with Sara
Learn cool acrobatic moves from a circus professional and impress your friends! This course includes duo acrobatics, group pyramids, tumbling and handstands combined with a thorough stretching and strength routine to get you performing at your best.
Saturdays from 12- 1pm. 8- week course starts Feb 6. Costs $120
Yoga & Pilates 4 Teens (Ages 13- 17)- Mums welcome to join too!
Yoga: Mondays 4.15- 5.15pm
Pilates: Wednesdays 4.15- 5.15pm
Drop- In Meditation with Edwina
Join the gifted Edwina on Thursdays at 7.45pm. Edwina is a spiritual healer offering guided meditation and healing. Edwina works as a psychic, medium, healer and meditation teacher. No experience is necessary. You may pay casually, use your 5 or 10 or Intro pass- no commitment required!
Pilates for Mums-to-Be & New Mums & Bubs with Heidi
Prenatal Pilates starts Tuesday 2nd February at 9.45am. Suitable for all stages of pregnancy.
Pilates 4 Mums & Bubs starts Tuesday 2nd of Feb at 11am. All bubs welcome.
Coming Soon:
Core & Stretch for Men
Our popular class just for men started in early Jan and the boys are raving about it. The next 5- week course starts 22 Feb. Costs $90.
5- 8 years: Thursdays 4.15- 5.15pm
9- 12 years: Tuesdays 4.15- 5.15pm
8- week course starts w/c 1st Feb and costs $120. Bookings Essential.
AcroMoves (Circus) for Kids with Sara
Learn cool acrobatic moves from a circus professional and impress your friends! This course includes duo acrobatics, group pyramids, tumbling and handstands combined with a thorough stretching and strength routine to get you performing at your best.
Saturdays from 12- 1pm. 8- week course starts Feb 6. Costs $120
Yoga & Pilates 4 Teens (Ages 13- 17)- Mums welcome to join too!
Yoga: Mondays 4.15- 5.15pm
Pilates: Wednesdays 4.15- 5.15pm
Drop- In Meditation with Edwina
Join the gifted Edwina on Thursdays at 7.45pm. Edwina is a spiritual healer offering guided meditation and healing. Edwina works as a psychic, medium, healer and meditation teacher. No experience is necessary. You may pay casually, use your 5 or 10 or Intro pass- no commitment required!
Pilates for Mums-to-Be & New Mums & Bubs with Heidi
Prenatal Pilates starts Tuesday 2nd February at 9.45am. Suitable for all stages of pregnancy.
Pilates 4 Mums & Bubs starts Tuesday 2nd of Feb at 11am. All bubs welcome.
Coming Soon:
Our popular class just for men started in early Jan and the boys are raving about it. The next 5- week course starts 22 Feb. Costs $90.
Ashtanga Yoga For Beginners (Part 2)
In this 5-week course we will build upon the fundamental yoga postures explored in the Beginners Part 1 course. This course will create a strong and safe foundation from which you can then attend Open classes. The next course starts Feb 15 from 7.45- 9pm. Costs $90.
Discreetly Fit
Kathi from Discreetly Fit will teach you how to train, protect, use and heal your pelvic floor. Discreetly Fit is a fitness program for your pelvic floor and will make your pelvic floor like new again! For more info: Discreetly Fit
Free Info Session Saturday 30th Jan at 10.15am and Mini Workshop Sat 13 & 20 of Feb. 2- 5.30pm. Cost $195.
